CardioBot is a heart rate and activity meter built from the ground up to help you live a healthier life. The app is based on the latest studies from the American Heart Association and the Mayo Clinic, and with the release of version 5, CardioBot is better than ever.
CardioBot uses a simple Heart Points system to help you keep track of whether you are getting the recommended amount of aerobic exercise each day. There is even an iOS 14 widget to help you track your points directly on the home screen, and a heart rate widget to get a quick update throughout the day.
The app also tracks your resting heart rate and tells you if you are experiencing any significant changes. If you have the latest Apple Watch Series 6, CardioBot can also monitor the level of oxygen in your blood, an important measure of overall well-being. Of course, as with previous versions, CardioBot also tracks your workouts to make sure you hit your target heart rate and get enough sleep.
All of these advanced features are packaged in a beautiful and recently updated iPhone user interface that makes it easy to understand your heart data and track your workout progress using a variety of graphs and trend analysis. CardioBot also includes an elegantly designed Apple Watch app.
Download CardioBot from the App Store and start tracking your heart rate and activity today.
Our thanks to CardioBot for sponsoring MacStories this week.