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Home / Apple Watch / Could anyone explain to me what standby hours are and what the standing goal is: AppleWatch

Could anyone explain to me what standby hours are and what the standing goal is: AppleWatch



Just as it knows you are walking or running; the way the wrist moves when standing. Also, if it discovers that you are walking, you are obviously standing. It wants you to stand for at least 1 minute per hour. And if you don't have it for the hour, you will get a notice of: 50 so you have nine minutes (since you have to stand for at least 1) to get up before the hour goes out.


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