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Garbage tracking is inaccurate: AppleWatch



I use AutoSleep and have also tried Sleep ++

I find the sleep tracking wildly inaccurate. I wake up several times at night, and even press the Digital Crown button to check the time (at night in cinema mode). Still, I don't understand that I'm awake, even though I literally use my watch.

Is it because I go to sleep quickly so it does not count as awake time?


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