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How do I just grab a frame from iPhone video and store in photos?



You don't mention where the video is, so I suppose you have it as a file in the Finder. If you then open it in QuickTime Player, you can go to the frame you want. Then use Edit, Copy (Command + C). Then run the Preview app and select File, New Document From Clipboard. This is pasted into a new image document. Save it. Then drag the file to the Photos app to import it.


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