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Is 110bpm when you go normally? : Apple clock



What is your resting HR? When you are not resting (ie walking, moving, daily tasks, etc.), it will be anywhere from rest when you are sitting / relaxing to the maximum when bouncing / exercising hard. Keys to look for are what it rests and how it responds to the workouts. If it is 110 rests, it applies and will guarantee a trip to the doctor. 110 when it goes perfectly normal.


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