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So tired of closing my rings every day this year …: AppleWatch



My goal is to close my ring every day this year (I'm 5 & 3; woman with a goal of 600). I have not taken rest days at all, and he has at least met my goal if it is not sometimes doubled.

I will continue, but I'm also afraid to hurt myself. Is the stroke affected if I lower my goal once or twice a month?

Someone else with steaks figuring out how to calculate a rest day?


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