If you are the type who likes to listen to music while running or exercising, you are not alone. MP3 players are an important piece of gym equipment for many people. This is surprising; Several scientific studies have shown a positive relationship between listening to music and better performance.
But what is the best app that runs music? Which training music cups should you use? Read on to find out.
Spotify used to offer a feature called Running. It used the phone's accelerometer to match tunes with your jog pace. Unfortunately, Spotify decided to retire in early 2018.
Nevertheless, Spotify is still a great running music app. It offers a great variety of playlists you can listen to while jogging. Find them in Workout playlist category. To access this, open the app on your phone and go to Search> Training .
Fortunately, there are still some Spotify Running options you can check out if you miss the outdated feature.
Download : Spotify for Android | iOS (Free, subscription available)
RockMyRun is one of the most popular BPM music caps in the App Store. The big selling point for RockMyRun is its ability to automatically adjust the music so that it syncs with the steps or pulse. You can also set your preferred beats per minute and the app will automatically find songs to match.
Remember that research suggests that our performance hits a cap at 145BPM; All that does not give extra benefits.
Impressive are the benefits of RockMyRun independently verified by researchers at the Resource and Physical Activity Resource Center. They found that the app could increase motivation and enjoyment by up to 35 percent.
Download : RockMyRun for Android | iOS (free trial, subscription required)
3. Fit Radio
Another service with some of the best running music is Fit Radio. The app has three different tabs, all of which combine it into a leading app for running music.
The first tab is Coaching . It provides access to recorded trainers who push you through the workout. Just specify whether you want to do an outdoor race, treadmill ride, elliptical session, spinning or high intensity interval training (HIIT). The coach will play music to match the workout, while providing motivational tips. 24 new coach playlists are available each week.
Second, there is a Music tab. It provides special curated DJ mixes. And unlike services like Spotify and Google Music – which are very limited in terms of the number of music filters offered – Fit Radio gives you the opportunity to sort music by BPM, DJ and training activity. You can even set your own custom ranges. 150 new blends are available each month to keep your exercise time healthy.
The final tab is named Running . Like RockMyRun, it can match music in pace. Just press Play the button, start jogging, and the app will take care of the rest.
Download : Fit Radio for Android | iOS (free trial, subscription required)
Runtastic is a Spotify Running alternative with a difference. Instead of giving you good running music, the app takes a different approach through the use of "Running Stories."
A Running Story is a part audio book, part music mix. The exclusive content is made by an international team of storytellers, musicians and sound engineers. Stories are available over several different genres (such as Inspirational Sci-Fi Travel and Coaching ) and each is about 30 minutes in length. Check out the video above to get an idea of what to expect.
Of course, Runtastic also distinguishes itself from the other apps we've looked at in that you can use it as a workout. You can set goals, analyze your training patterns, challenge, participate in groups, and more.
Download : Runtastic for Android | iOS (Free, subscription available)
5. Hit Your Run
Hit Your Run is not quite as polished as the other apps on this list. However, it has a great advantage: the app is completely free to download and use. There are no subscription requirements and it is not a freemium model. Of course, it inevitably means that the app is ad-supported, but it's a trade-off you might be happy with.
There is no automatic match between the music and your pace. Instead, all the music is searchable by BPM and you can create your own playlists.
The available music is also weighted overwhelmingly against recent releases. If you are looking for some older dance classics who can help you through the training, you will be out of luck. And unfortunately, Hit Your Run is not available on iOS.
Download : Hit Your Run for Android (Free)
6. Spring Running Music
Spring Running Music is an iOS-only running music app. You will find that it suits well whether you are looking for a training music app or a running music jacket.
It's important for some people, Spring Running Music is an app that plays music at your pace. It will automatically detect your rhythm and play music that has a similar BPM. In total, it offers more than 100 different playlists packed with the best running music you can listen to.
You can also use Spring to design your own interval-based training music playlists. There is even a built-in GPS tracker to monitor distances and burned calories.
Download : Spring Running Music for iOS (Free Trial, Subscription Required)
7. GYM Radio
We finish with one of the best training music apps – GYM Radio.
The app is easy to use. At the top of the screen are three tabs: Cardio Gym and Hardcore . Each tab has dozens of radio channels built around specific training themes. For example, there is a CrossFit channel, a battle channel, a pre-workout channel and even a rest day channel.
The app provides some training music for free, but you are limited to 20 minutes of listening and miss out on features such as high-speed track and sound unless you subscribe.
Download : GYM Radio for Android | iOS (Free, subscription available)
The Best Running Music App
So which is the best app running music? It is a difficult question to answer and depends a lot on the type of workouts you do.
If you don't care about using an app that plays music at your pace, Spotify is the obvious answer – especially as you might already subscribe to it. For people who want a BPM music jacket, we recommend RockMyRun.
To learn more, check out some apps to make it more fun to driveand the best running bells to track the exercise.
Image Credit: Jacob Lund / Shutterstock